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Meals at the basecamp

Delicious Meals

Enjoy a selection of seafood, grilled meats, local dishes, fresh vegetables, tropical fruits and fresh baking

Enjoy a selection of seafood, grilled meats, local dishes, fresh vegetables, tropical fruits and fresh baking

A Fresh, Wholesome Culinary Adventure

At Island Expeditions, food is more than just fuel — it’s a vital part of the adventure. From ocean-to-table seafood feasts on remote coral atolls to picnic lunches in the heart of the rainforest, our culinary offerings are crafted to reflect the vibrant flavors and fresh ingredients of Belize.

 

Inspired by the Land & Sea

Each day, our experienced guides and camp cooks prepare delicious meals featuring a mix of traditional Belizean and international cuisine. While fresh-caught seafood like lobster (when in season), conch, and reef fish are often highlights, chicken and pork dishes are equally central to our menus, reflecting the everyday flavors of Belizean home cooking.

You can expect beloved local favorites like stewed chicken with rice and beans, pork in savory tomato and pepper sauces, or barbecue-style grilled meats. Tropical fruits, locally-grown vegetables, and homemade baked goods round out meals that are as wholesome as they are delicious.

 

Authentic Belizean Flavors

On lodge-based adventures, you’ll enjoy thoughtfully prepared meals at eco-lodges and charming local restaurants. Whether you’re dining beachfront on a remote caye or in a cozy rainforest lodge, every meal is designed to reflect the culture, community, and care that define our trips.

And of course, no Belizean meal is complete without a splash of Marie Sharp’s famous hot sauce to spice things up! You’ll also enjoy a cold Belikin beer after a day of adventure and sip on refreshing local “squashes” (traditional fruit juices made from orange, pineapple, or mango) served at all of our locations.  

And don’t miss a morning favorite: Fry Jacks — light, golden, and perfectly puffed pieces of deep-fried dough served warm. A true Belizean breakfast staple, best enjoyed with refried beans, eggs, and fresh tropical fruit.

 

We Cater to You

We take pride in our ability to accommodate a wide range of dietary needs. From vegan and vegetarian to gluten-free and allergy-specific diets, we ensure every guest enjoys fresh, flavorful meals throughout their journey. Just let us know your preferences, we’ve got you covered.

 

Eat Well, Adventure Better

In Belize, food connects us to nature, to culture and to each other. Whether it’s a grilled snapper under the stars, a spicy chicken on rice and beans on a breezy beach, or a tropical fruit breakfast before a paddle, your Island Expeditions experience is full of memorable meals in unforgettable places. 

 

Taste the adventure. Experience Belize with Island Expeditions.

So much care and skill obviously went into all of the meals. Everyone on staff was kind, thoughtful, caring and helpful.
-Vicki S.
Pedro made Bamboo Chicken, Fry Jacks and baked a chocolate cake during our river portion. He was amazing! Miss Cynthia had a big role at Base Camp and we all looked forward to her varied and hearty meals. I was even surprised to receive lunch after our boat ride as we were preparing to head for the airport. So thoughtful!
- Sandra L.
Bol & Miss Anne are exceptional cooks !! We loved the variety of food, the fresh fruit, vegetables & salads & the fabulous home made desserts & bread. Loved trying Kriol dishes too.
-Gina T.