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Yoga in Belize

yoga in belize - belize yoga retreat
Reduce stress and anxiety before you sail, paddle, and snorkel - with a seaside yoga session in Belize.
A morning yoga sun salutation sequence is a great way to wake up, stretch out, and prepare for a day of exploring, snorkeling, and sea kayaking on Glover's Reef or Lighthouse Atolls - Belize's most easterly coral reefs, far from the tourist crush. Imagine beginning each day with an energizing yoga session - on a white sand beach, by turquoise blue waters, under clear blue skies. Rustling palm fronds, bird songs, softly breaking surf - nature's sound track. Sound heavenly? Practicing yoga on nature's doorstep lends a whole new ambiance to the experience and will help take your practice to the next level. These 'yoga added' trips have become very popular since they were first introduced a few years ago, so be sure to book early to reserve your space.
Two of our packages which offer yoga in Belize are Lighthouse Reef Adventure and Glover’s Reef & River of Caves. And here you can find background information on each of our certified Belize Yoga instructors.


belize yoga at glover's reef

"The warm outdoor island environment is incredible for both the beginner yogi and the experienced practitioner. For anyone who has ever wanted to try yoga but not found the right time or place, the atolls of Belize are the perfect choice." - Andrea Boys, Yoga Instructor

Another highlight of your trip will be exchanging stories, about the day's activities and sightings, with the guides and other guests back at your private island basecamp - sharing adventures, and anchoring memories. Our big walk-in tent are like canvas cabins. Each has its own private deck with a spectacular ocean view. Just the ticket for travelers in search of an off-the-beaten track experience, while still partial to certain creature comforts. A definite step up from traditional camping! We'd be remiss if we didn't mention what a great jobs the chefs do while out on a reef some 35 - 60 miles offshore. The variety of seafood, tropical fruits like papaya and coconut, and fresh baked treats, is terrific!

"The cooks did an absolutely fabulous job. Great variety of food, plenty of it, snacks in the afternoon, and excellent presentation." - Karen Hogan, Glover's Reef & River of Caves, Dec 2011
Although swimming with sea turtles, or being swept up in a school of fish, may be the highlight of your Belize vacation, the energy and mental lift that comes from your daily yoga sessions will be sure to run a close second.
Feel free to call us at 1-800-667-1630 with any questions or to discuss your 'yoga added' tour options. Or visit islandexpeditions.com to book your trip online.


IE blog

Half Moon Caye Belize
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2019-06-21

We wanted to share this beautiful poem from a guest who stayed with us in April at our Lighthouse Reef Basecamp on Half Moon Caye.

Half Moon Caye Belize
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2019-06-14

As Belize’s oldest and largest conservation NGO, the Belize Audubon Society (BAS) proudly protects more than 180,000 acres across Belize.

BTB Love Belize Sea Challenge 2019 Island Expeditions Team
BTB Love Belize Sea Challenge 2019 Race Report - Island Expeditions Team
2019-06-05

Congratulations to all the teams who recently completed the Belize Tourism Board (BTB) Love Belize Sea Kayak Challenge!

This was only the second time this event has happened - the first being last year. 

BTB Love Belize Sea Challange
A Closer Look at the BTB Love Belize Sea Challenge Route
2019-05-24

Wednesday, May 22, 2019, marked the start of the BTB Love Belize Sea Challenge. 14 teams departed Punta Gorda at 6 am in the morning and were blessed with good weather. 

Belize Tourism Board: Love Belize Sea Challenge
Belize Tourism Board: Love Belize Sea Challenge
2019-05-17

The Belize Tourism Board (BTB) and Love FM, a local Belize radio station, have teamed up to offer this amazing 6 day sea kayak race, the BTB Love Belize Sea Challenge. 

School Supplies belize, donate Belize, Dangriga, Make Space in Your Case, Belize
Thank You for Supporting our "Make Space in Your Case" Program
2019-05-10

Island Expeditions Guests. Thank you for supporting our "Make Space in Your Case" program, an initiative that gives guests an opportunity to donate school supplies to students in Belize.